For many girls, being on your period means facing days of cramping, bloating, headaches and other inconvenient side effects. Using a maxi pad, tampon or feminine hygiene cup is a common way to manage the blood that leaves the body during a period. My 11 year old daughter is showing signs of puberty and i would like to talk through these changes with her. Your first period can be confusing but exciting as well.
Most of the time, a girl gets her period about 2 years after her breasts start to develop. Aimed at girls 10 and up, this book coauthored by a registered dietician doesnt just tackle the change body. Naama bloom decided to write a book to empower girls during a time. The girls anxiously await their first periods, prepare in advance by buying belted sanitary napkins changed to adhesive pads in later editions of the book, and do exercises in hopes of increasing their bust measurements. The puberty book thats about more than a girls period cnn. Although some girls are as young as 10 and others are as old as 15 or 16. I wish id had this illustrated guide to periods as a teenager. The period book is a reassuring mustread for every girl about to have her period, and every parent wishing to prepare a daughter for this important milestone.
But when the bks came in, i wanted 2 read the bk with my friends and they let me, cos they thought it was so good they thought i should read it. Dont worry about introducing the male aspects right away because there is enough. In the beginning when she met the other girl that girl asked if she wanted to go under sprinkler with her. Having a period or not doesnt determine whether youre a boy or girl, man or woman, writes byrne in the book. Written really well and great to sit and go through your daughter with.
I didnt want 2 buy this bk, cos i thought it was silly. It features tips, howtos, and facts from the experts. As a result menarche a girls first period is still likely to be. I used this book as an addition to the birds and the bees talk for my 11 yr old daughter. Great book for girls anticipating their first period and in general for learning about the changes in the body. So, let me begin by stating that a good book for girls does not have to be about girls. Girls will find ageappropriate answers to questions about their changing bodies, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Menstruation can feel like a big deal to a young lady, especially if it hasnt happened yet. Complete with charming and informative interior illustrations, the period book is a trusty friend that can help girls feel confident about this new phase of their lives. The period book offers essential information and charming illustrations.
Teaching your mighty girl about her menstrual cycle posted on october 24, 2019 by katherine a mighty girl s recommended books and resources for preparing girls for their first periods. Talking will help ensure that your girl doesnt feel the same fear and confusion i experienced the day i got my first period. The series comprises a total of 22 books by various authors and forms a companion series to the popular american girl books. A girls guide to growing up gravelle, karen, gravelle, jennifer, palen, debbie on. A girl s first period should actually be a milestone in a series of talks over many years about normal development physical changes and psychological changes, says karen zager, phd, a psychologist in private practice in new york city and coauthor of the inside story on teen girls. Really good book to get for girls coming up to the age of reaching her periods. These are some of the many books about menstruation or periods that have been written for girls. Its the perfect first book about periods for girls of primary school age as it provides information at the right level. A mighty girl s book section features over 3,000 girl empowering books starring stellar mighty girl characters. A good book for girls starts by being a good book, period. Books for smart, confident, and courageous girls a. With more than 300,000 copies sold, the period book stands out from the pack by specifically addressing younger girls. Breezy, contemporary, and fun, the period book is fast becoming a classic for every girl on her way to puberty. Breasts come in all shapes and sizes, just like people do.
That in itself is a good gift for girls getting their first periods. Both books offer great illustrations and simple, accessible language. Puberty books for girls 812 years the preteen years. Many girls fear theyll get their first period at school or when theyre away from home. Whats happening to me at the schl bk fair we could choose a bk 2 buy.
Everything you dont want to ask but need to know by karen gravelle, and published by piatkus, is a wellknown book for any girl approaching puberty. A girl s periods generally begin between the ages of 12 and 14 years, but this can vary from 8 to 16 years. It explains what to expect and how to cope with periods. Great books for parents and children to read together that introduce menstruation, facts of life and hygiene for girls are the body book for girls and the growing up guide for girls. Very informative but limited sex ed book for girls. Gretchen and nancy begin to menstruate, causing margaret to worry that she herself is abnormal for not having started yet. In addition to describing the dreaded period, the authors offer advice on. The tone is positive and reassuring and complemented by quirky illustrations throughout. The puberty book thats about more than a girls period cnn naama bloom decided to write a book to empower girls during a time when, too often, they feel uncomfortable, ashamed and embarrassed.
Dressing during a period can be especially frustrating. This book is a great reference and visual tool for girls that want to know about their bodies and upcoming changes. Some girls worry about the size of their breasts and think they are too big, or too small. Some girls have cramps during their periods while others dont. Times have changed since i was a kid, and so should the way. Puberty books for girls posted in 812 years the preteen years. Five guide books for girls on body changes, growing up. The puberty book thats about more than a girls period cnn naama bloom decided to write a book to empower girls during a time when, too often, they feel uncomfortable, ashamed and.
A girls guide to growing up written by karen gravelle, illustrated by debbie palen is a page book aimed at providing preteen girls with straightforward answers to questions about puberty. The book delves into all the issues girls wonder about, and even has a section to help get them through the dreaded parentchild sex talk. The physick book of deliverance dane by katherine howe, bone china by laura purcell, the wisdom of bones by kitty ald. In this new book from the womens health foundation, girls will learn the. American girls begin to menstruate, on average, at age 12 or. Another sign is vaginal discharge fluid sort of like mucus that a girl might see or feel on her underwear. Its the perfect first book about periods for girls of primary school age as it provides information at the right levelfamily interest parenting, marchapril 2004. The care and keeping of you 2 by american girl this is the next book from american girls for girls who are starting to show some signs of puberty.
Its a good idea to have a couple of tampons and sanitary pads stashed in your locker or book bag in case your period starts when you dont expect it. The period book is a reassuring mustread for every girl about to have her period, and every parent wishing to prepare a daughter for this. I wrote this book for my 11yearold self who had no idea what was going on with. How do i prepare a girl with autism for menstruation. They talked about first boyfriends, periods, and what not. From superinformative articles to real answers from three perspectives a peer, a mom, and a health expert youll find everything you need to know about periods. Books with rich language, evocative storytelling, that touch upon universal themes of courage or friendship or. A girl s guide to growing up arms girls with information they need to feel confident and capable through puberty. With over 200 book categories to explore, the best way to discover what this section has to offer is by browsing our detailed book menu just mouse over the books. This list of five guide books for girls on body changes, growing up, friendships, and etiquette was curated by gi hallmark. Bergquist also encourages girls to carry antiinflammatory pain medicine for cramps, and even a change of panties in case of an accident. All of the pubery books will also talk about periods as well, and you can find recommendations for puberty books for 8 year olds, puberty books for 9 year olds, puberty books for 10 year olds, puberty books for 11 year olds, and puberty books for 12 year olds. Finding a book when youve forgotten its title the new.
Everybody is different so please make sure to consult your physician if youre having issues. How to talk to your daughter about her period dummies. Follow along with our health books for kids and books for girls category to discover more great books just like these ones. The care and keeping of you 2 by american girl youtube. Sometimes handing your tween daughter a book is a heck of a lot easier and less embarrassing for all involved. If your daughter has questions about her upcoming period, get her the period book. These gifts will help you have an honest discussion with your girl about menstruation and menstrual cycles. The care and keeping of you 1 truly me american girl. Its packed with reassurance and practical advice, and well served by debbie palens informative and entertaining illustrations. The novel explores her quest for a single religion, while confronting typical issues faced by early adolescent girls going through puberty, such as buying her first bra, having her first period, and feeling attracted to certain boys. Breast development and pubic hair often precede a girl s first period by a year or two, so when you see these initial signs of adolescence in your daughter, thats the time to begin explaining menstruation. This discharge usually begins about 6 months to a year before a girl gets her first period.
373 799 1259 632 1024 1537 1387 1509 1170 1502 62 901 1286 548 581 1115 1129 449 1460 923 890 790 376 537 838 1347 47 1389 393 282 477